Basically, the shoes for training should provide the juggler with:
- adequate cushioning from ground reaction forces;
- medial and lateral stability;
- support at the ankle and across the foot; and
- support for the arch (especially when practice sessions are sustained)
Below are some photos of my latest shoes for Spring training this year.
The shoes that I wear when performing are different. Blogged about them previously:
Cross-trainers for Spring training.
Lateral stability lugs wrap around at the side.
Heel outsole extends beyond shoe for heel stability.
Midfoot stability device; and pivot point at forefoot.